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KATHRYN

DUNN

Personal Trainer | Nutrition Coach | Life Coach

Meet Kathryn

Personal Trainer | Nutrition Coach | Life Coach

Kathryn Dunn is a Master Exercise Physiologist with nearly 20 years of experience. As a Certified Personal Trainer, Nutrition Coach, and Life Coach, she offers individualized programs rooted in science, clinical exercise physiology, and holistic practices. The range of her specialty certifications allow her to work with a variety of clients that include, but are not limited to, performance athletes, pre-natal women, cardiac rehabilitation and post kidney transplant patients.

 

Kathryn’s goal is to empower her clients to live healthier lives that are sustainable for their individual lifestyles. Her coaching style is a collaborative effort with each client that emphasizes education and open communication. Her empathetic approach to people helps to create and maintain an encouraging and understanding environment. By connecting to each individual’s motivating factor, Kathryn is able to provide personalized recommendations best suited for her clients. Kathryn holds a Master of Science degree in Exercise Physiology from Virginia Commonwealth University, and a Bachelor of Science degree in Kinesiology from the College of William and Mary.

 

As a child from a military family, Kathryn has lived in several states and overseas. She has also played soccer and swam competitively. When she is not working with clients, she enjoys entertaining and spending time with family and friends. 

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hey there

Specialize

Where I 

01

Certified Personal Trainer
Exercise prescription and personal training focused on individual SMART goals. Includes strength training, weight loss/management, sustainable fitness for all populations.

03

Certified Precision Nutrition Coach
A nutrition and behavior change coaching service based on client specific goals and lifestyles. A step-by-step guided approach to creating healthy, sustainable nutrition.

02

Services specializing in fitness for individuals with special conditions such as cardiovascular disease, Type II diabetes, hypertension, COVID-19, and cardiopulmonary rehabilitation.

04

Women’s Health
Creating balance in your life and your body to help achieve your goals. Services specific to pre/post-natal fitness and other hormonal conditions. (PCOS, endometriosis, uterine fibroids)
Life Coaching Services and Mentorship opportunities available 
*Services are conducted virtually and/or in-person. Please contact for further information.

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